Do people often think about their gums? Do people take time to take care of their gums? Most of the time, people would only focus on their teeth. We would always be reminded to brush and floss daily, but do we hear reminders about taking care of our gums? Strangely enough, despite being only a small part of our body, the health risks of unhealthy gums are not only found in the mouth. According to Harvard Health Publishing, unhealthy gums increase the risk of chronic diseases which include diabetes, cardiovascular and chronic respiratory diseases, dementia, and pregnancy complications.
Our mouth has a flourishing ecosystem of bacteria to help us with our digestion. When left uncared for, the balance of bacteria will be disrupted; inflammation may occur and cause trouble for the gums.
How Do We Know If Our Gums Are Healthy?
If a person has healthy gums, it will be indicated by being firm and pink in appearance. Bleeding while brushing one’s teeth, redness, and pain are indicators of unhealthy gums. When the gums appear to be pulling away from the teeth, it is a bad sign as well. Bad breath, loose teeth, and swelling are early signs of gum disease.
How Do We Care For Our Gums?
Good oral hygiene is much needed and must always be considered. Brushing, flossing, and using mouthwash to keep the mouth clean is a good start. Diet plays a role in keeping the gums healthy too. Studies have shown that omega-3 fatty acids help a great deal in lowering the risk for gum disease. Other than that, regular dental check-ups will help monitor the state of a person’s gums. With frequent visits to the dentist’s office, the first sign of a problem can be easily identified and treated to prevent it from getting worse. Lastly, smoking must be avoided for this dramatically increases a person’s risk of gum diseases. Certain medications such as antihistamines, decongestants, and pain killers may cause dry mouth and damage the gums.
If you experience early signs of periodontal disease, like the sudden bleeding of gums, bad breath, or loose teeth, contact our dental office at Fine Dental Care for our Periodontics treatment in Wayne, NJ.